TORAH - YOGA with Morah Miriam
At Donna Klein we find many ways to connect with
God on a daily basis. One special way is to attend our Torah Yoga class. This class is based on the teachings from the book by the same name, written by Diane Bloomfield.
Torah Yoga is both a unique way of learning Torah (from the Pentateuch and other sacred Jewish texts) and a practical guide that teaches many yoga postures. Students experience Jewish wisdom through classical yoga postures and meditation, discovering that their own bodies are expressions of Torah wisdom. In this life-enhancing practice they also learn to integrate mind, body, and soul to find their inner self.
The Torah teaches: “Greet everyone you meet with a pleasant face.” When you meet your inner self in a yoga posture, you learn to welcome your whole self and others with kindness.
Torah Yoga is offered every day during Tefillah for students who choose to join and explore who they are.
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